About Upstream Wellness
Welcome to my website! My name is Julie and I am a Certified Personal Trainer as well as a Duke Integrative Medicine Certified Health Coach. In addition, I am also a certified Functional Aging Specialist.
I hold a Bachelors of Science degree in Sociology from Florida Southern College. I have previously worked for the Federal Government as Deputy District Director for Congresswoman Kathy Castor (Tampa).
When I hit my 50’s I noticed the not so subtle changes to my body, and hired a personal trainer. This was the beginning of my interest and passion for exercise and wellness. I could see, firsthand, the positive changes to my body and also how other areas of my life improved.
I’m truly privileged and blessed that I get to work with the most amazing clients. I have respect and honor for my clients allowing me to partner with them and help foster these life-changing transformations that touch their lives in ways they never thought possible.